Health & Well-Being Archives -

Staša’s Reminder for Better Sleep

Written by Staša Mišić Bad sleep can have various negative impacts on your physical and […]

Written by Staša Mišić Gastritis is primarily caused by inflammation of the stomach lining, which […]

Yoga can be beneficial for your knees if practiced safely and mindfully.

Written by Jack Barratt Yogash chitta-vritti-nirodhaha Thus says the great Siddha, Maharishi Patanjali. Here we […]

Written by Stasa Misic, certified yoga instructor What causes Varicose Veins? There are two predominant […]

LIVE PROGRAMS The first educational workshop of the Early Birds Club Balkans was held as […]