
A Simple Act to Create a Buffer from Stress
Positive emotions can often go unnoticed. Cultivating them is a surprisingly powerful way to build mental and emotional resilience

Positive emotions can often go unnoticed. Cultivating them is a surprisingly powerful way to build mental and emotional resilience

Happiness has been a human pursuit for as long as we can remember, and positive psychology has taken this concept

The August issue of the Awakening Times includes many interesting topics on Buddhist philosophy and the power of kindness and

Nowadays, the word religion often has somewhat negative connotation of an organized institution which is more turned towards its profit,

Seeker: What Is The Purpose Of Life? Swami Rama: The purpose of life is to know yourself at every level.

Spiritual practice inevitably brings us face to face with the profound mystery of our own identity. We have taken birth





