How do we express our thoughts and feelings and listen to others? Focus on the […]
Tag: yoga practice
10 Lessons Traditional Yoga Taught Me
When you practice yoga regularly, you will notice changes not only in your physical body, […]
Cultivating a Yogic Lifestyle
Dr.H. R. Nagendra, a doyen in the field of yoga is the chancellor of the […]
Yoga, Spirituality in Practice
Yoga has changed my life in countless ways. By strengthening my body, it kept my […]
Yoga and Utopia – Reconnecting the Dots
Nowadays, the word religion often has somewhat negative connotation of an organized institution which is […]
My Transition From Student to Teacher – We Are All Both
As I roll out my mat, palms to heart, I inhale deeply, setting my intention. […]