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Tag: yoga practice

Stasa’s reminder for PCOS
Body, Mind, Soul

Stasa’s reminder for PCOS

April 15, 2023April 15, 2023 by Editorial Team

What causes PCOS?Polycystic ovary syndrome commonly called PCOD or PCOS has become very common with […]

Stasa’s Reminder – Part 06 – Ajna Chakra
Body, Mind, Soul

Stasa’s Reminder – Part 06 – Ajna Chakra

November 7, 2022November 8, 2022 by Editorial Team
Stasa’s Reminder – Part 5
Body, Tips

Stasa’s Reminder – Part 5

October 6, 2022October 6, 2022 by Editorial Team

How do we express our thoughts and feelings and listen to others? Focus on the […]

10 Lessons Traditional Yoga Taught Me
Uncategorized

10 Lessons Traditional Yoga Taught Me

November 21, 2020October 31, 2021 by Editorial Team

When you practice yoga regularly, you will notice changes not only in your physical body, […]

Cultivating a Yogic Lifestyle
Uncategorized

Cultivating a Yogic Lifestyle

July 28, 2020July 29, 2020 by Editorial Team

Dr.H. R. Nagendra, a doyen in the field of yoga is the chancellor of the […]

Yoga, Spirituality in Practice
Uncategorized

Yoga, Spirituality in Practice

July 28, 2020July 29, 2020 by Editorial Team

Yoga has changed my life in countless ways. By strengthening my body, it kept my […]

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