Written by Staša Mišić Bad sleep can have various negative impacts on your physical and […]
Tag: yoga practice
Staša’s Reminder for Gastritis
Written by Staša Mišić Gastritis is primarily caused by inflammation of the stomach lining, which […]
Stasa’s Reminder – Yoga for Stronger Knees
Yoga can be beneficial for your knees if practiced safely and mindfully.
Like Waves from an Ocean of Light Part 1: Yoga Has Gone Underground
Written by Jack Barratt Yogash chitta-vritti-nirodhaha Thus says the great Siddha, Maharishi Patanjali. Here we […]
Stasa’s reminder for PCOS
What causes PCOS?Polycystic ovary syndrome commonly called PCOD or PCOS has become very common with […]