It is interesting to observe that virus Covid-19 is affecting no other organ other than Lungs. To understand why is this so we must understand the basic law of flow of Chi through 5 elements and the relationship between mind and body.
There are 5 Elements, namely Fire, Earth, Metal, Water, Wood (see picture below). According to this Law everything in our Universe can be described as a flow of Chi through this system of 5 elements. So the most logical way to look at the cause of some disease is to look at the diagnostics in this system.
As we learnt from the above, the energy disturbance created by our negative beliefs, attitudes, feelings, thoughts and emotions are picked up by this meridian system of Chi and then it is converted into changes in body physiology. The negativity in our mind which is the sole reason for stress and disease carries a specific energy pattern which can be analysed and diagnosed to a precise detail by Kinesiology muscle testing. The stress energy pattern can be described as three states of Chi:
As we look at the effect of Covid-19 virus we know that it causes an inflamation of the tissue in Lungs. Therefore there is an excess of Chi or an over-energy situation which produces “itis” or inflammation. So to resolve this enigma and heal the system we must follow Chi “downstream” to find what is really causing the energy to back up and overflow Lungs. We also have to look at the emotional energy of each meridian to find the real cause.
In the above section we discussed the two emotions Guilt and Fear and how they are interconnected and how they seem to feed each other. It is known that the energy of Kidneys is Fear, and the energy of Large Intestine is Guilt. By energising negativity of Guilt and Fear we are creating an energy field which causes blockages of Chi on these meridians. So the Lungs are not the culprit. It is the energy of Guilt and Fear which block Chi on corresponding meridians. Once we understand that our 5 Element Chart now looks like this:
The minus (-) sign depicts blockage or Under-energy state and the plus (+) sign depicts Over-energy state. In the above chart it is clear that Lungs are “attacked” by Kidney – Fear, Spleen – Worry, and Large Intestine – Guilt, or by negative energy of Fear, Worry and Guilt. And finally, the emotional energy of Lungs is Depression…
So to resolve this energy pattern, one must obviously dissolve the energy of Fear, Worry and Guilt which will in turn release blockage caused in Kidney, Spleen and Large Intestine thus returning to our natural healthy state. There are a number of ways to do this and I will mention some of them here, things that all of us can do right now to help ourselves and people around us, raise our frequency and help our world. It is very easy and fun to do and anybody can do it.
First we need to look at raising the energy of our Kidneys. You would think that it is something complex and difficult to do, but it is really not. It comes down to two things:
So by reducing salt intake we are increasing our body’s ability to remove unresolved negative emotional energy from our system stored in one of the above memory level.
Your Kidneys, and virtually all tissues need a lot of water to remain strong and healthy. So drinking water is easy and fun.
You can also stimulate certain Neuro Emotional points on the body for Kidney meridian. This will unblock Kidney meridian and shift the negative energy of Fear. These points are usually painful and they can be stimulated by accupressure with your thumb, ensuring that you don’t go beyond pain threshold. This point is called K4 and it is marked with red dot on the diagram below. Please ensure that you do the same point on another foot:
Practicing Yoga Mudra hand positions. Our body has amazing self-healing capabilities. Literary, we have a physician in our hands. By connecting fingers in certain positions we stimulate the energy in our meridians and unlock the self healing properties. These Mudras are easy to hold, they are fun to do and you can do it while nobody takes a notice. They will do a great goodness to your wellbeing.
Both hands: Place the little finger at the base of the thumb, the ring finger on the upper thumb joint, and the middle finger on the pad of the thumb. Extend the index finger.
Bend the little finger of your right hand until the tip touches the ball of your right thumb; place the thumb of your right hand on it. Press the little finger and thumb slightly with your left thumb. At the same time, your left hand encircles the right hand lightly from below. Do as needed, or practice three times a day for 45 minutes.
Right hand: The thumb, middle finger, and little finger are touching; the index finger and ring finger are extended. Left hand: Place your thumb joint on the nail of the index finger. Do four times a day for 4 minutes or, against acute complaints, until it has an effect.
Bend your fingers inward and place your thumbs over the ring fingers. Do this with each hand. Do as needed, or three times a day for 15 minutes.
Place your index finger in the thumb fold, and the tip of your thumb on the side of your middle fingernail. Extend your ring and little fingers. Do this with each hand. Do four times a day for 7 minutes.
Chanting Shiva Mantra 108x “Om Namah Shivaya” can have an amazing effect on our body. The effect is actually more than the words can describe. Practicing this mantra can build protective shield around us and put us in so called Shiva state of consciousness. Lord Shiva is not a person. Shiva is the divine principle of being One with the Universe. It is beyond words and explanations and our minds can’t grasp it. It is a non-dimensional state where all is nothing and nothing is all, an all pervasive and omni-present state where there is no end or beginning. It is a timeless state where there is knowing without knowing, the Source itself out of which all is created in infinite forms. It is our Reality, an infinite potentiality, the state by which I know that I am. Many sages and masters of this world described this state of mind as being one with the Universe, our Ultimate Reality the Unmanifested Universe.
The state or frequency of our Mankind as a collective consciousness in relation to this global crisis can be described through 64 hexagrams of ancient Yi Jing. The 64 hexagrams correspond to our level of consciousness coded in our DNA through 64 codons of our DNA molecule. Each hexagram corresponds to one codon of our DNA which unlocks our hidden Gifts and Siddhis (Powers), but it also reveals our Shadows which inhibit our Gifts and Siddhis. So every situation in life is presented to us as an opportunity for our spiritual growth and enlightenment. Every situation is always Win-Win and every loss is our real gain. So in terms of our collective consciousness as one Mankind which comprises about 7.5Bn people on our planet and in the relation to Covid-19 global crisis, at this very moment of writing this paper we stand at Hexagram 24 – Silence, The Ultimate Addiction.
This hexagram consists of 5 Yin lines on the top of only one Yang line at the bottom. This is an interesting combination and it reveals the current position of our Mankind, according to original Yi Jing translations “A Thunder Within Earth”. Our collective Shadow is Addiction. It speaks about our inability to resolve our repetitive problems throughout the history of our Mankind. Some statistics speak about our misconceptions about life and ourselves and tragedy which ensued out of that. One defeating statistics says that out of total time on this planet, humans spent 80% of that time in wars. We come pre-programmed with addiction to negativity and we lived like that for eons. We are subject to various propaganda and conditioning of our mind. This Shadow is hidden in this very crisis and it is for each of us to resolve it on our individual level as well as on a collective level. We humans, as it stands today, use our brain in a very limited capacity. The capability of our brain is virtually infinite and it is totally unexplored. The collective consciousness of our Mankind is dominated by survival mechanism in our brain dominated by Fear. This Fear changes the chemistry of our body and brain. It carries such a low frequency that it is inhibiting all Human creativity and it enslaves us in right-brain dominant world full of anxieties and insecurities of duality, and it further subdues our natural freedom with which we were born with. It prevents us from thinking outside a square box, outside of our comfort zone on a physical, emotional and mental level. Instead exploring infinite greatness of our life we are reduced to predictable paths and repetitive patterns. This leads to development of various addictions, all of which are summarised as negativity of some form.
The repressive nature that comes out of this is feeling Frozen. We are frozen from fear, unable to move, powerless to do anything. It manifests in many ways and some of these are depression and narrow mindedness. Being frozen is a state of contraction. We shrink in fear of looming and insecure future
The reactive nature that comes out of this is Anxiety. In order to avoid falling into a bottomless pit we spring into action out of anxiety. People are anxious about the pandemic and we are anxiously jumping to help them so the motive for action is still ego driven. There is one thing that is common with both types of people and it is Anxiety. One mirrors the other. When people are anxious they are in survival mode and they are prone to all sorts of manipulations, propaganda and conditioning. This anxiety driven activity obscures our hidden potential of Silence. Yes, Silence as the source of all sounds. It is not possible to describe silence as any attempt to describe it would fail.
Our Siddhi is Silence, an exit door out of this viscious circle. Addiction repeats patterns in circles whereas Invention creates spirals. Over the milenia humans tried to silence the mind to no avail. Most of people achieved a temporary silence, a short term relief from compuslivensess of thinking. The pure Silence is the void in which thought process stops and our Light shines forth. So it is not really a physical silence. It is rather a state of mind which can be described as Stillness, Oneness, Isness, Beingness, Bliss, Truth, Love, Absolute, God. Yes, God. So to conclude all this, the Mankind has been presented with a unique situation of either “make it or break it”. In real terms we have an opportunity to evolve as one nation of Humans on this planet and continue forward as one species respecting each other and all Life on our planet. That is the hidden potential in this outbreak. The Universe is in absolute balance and everything that we see is an expression of that same Love. Even this crisis can be seen as a blessing in the sky, an expression of Love, an opportunity for all of us to awaken to our True Reality. But to do that we have to become aware of our addictions to repetitive patterns of negativity throughout our history and break these patterns in order to elevate ourselves in consciousness and evolve as a new species of Man, expanded in consciousness to our true power of Silence. So be in peace, stillness, silence, and unconditional Love as a source of all that Is.
Author: Zoran Milišić
Zoran Milišić is a specialised Kinesiologist who was born in Sarajevo, Bosnia and Herzegovina. After completing primary and secondary education, and enrolling at Mechanical University in Sarajevo, he migrated to Australia at the beginning of 1993. After completing a tertiary education in IT and a successful and exhausting career in IT industry in Brisbane, QLD, Zoran left the IT career and corporate environment and found his inner calling in studying Kinesiology. Zoran has completed more than 70 Kinesiology subjects in various Kinesiology modalities and Western Medicine, and built a successful career as a registered Specialised Kinesiology Practitioner in Brisbane. He ran his own practice until moving back to his hometown Sarajevo in 2007. Zoran is now based at Vrsac, Serbia where he works as a Kinesiology practitioner. Zoran is an avid cyclist and photographer. In his road racing career as cyclist Zoran won a number of medals and competed in many state and international races. He also rode for BiH National Team. As a photographer, Zoran travels the world and documents life in digital and analog format. He held number of successful exhibitions and National Geographics published and awarded number of his photographs. Zoran is also Mai Tri method practitioner and Mohanji Acharya, as well as husband and father of three children.
Letting Go, The Pathway Of Surrender, David R. Hawkins, M.D., PhD
Power Vs. Force, The Hidden Determinants Of Human Behaviour, David R. Hawkins, M.D., PhD
Transcending The Levels Of Consciousness, The Stairway to Enlightenment, David R. Hawkins, M.D., PhD
Discovery Of The Presence Of God, Devotional Nonduality, David R. Hawkins, M.D., PhD
The Gene Keys, Embracing Your Higher Purpose, Richard Rudd
Applied Physiology, Richard Utt
Applied Kinesiology, David Walther, D.C.
Behavioural Kinesiology, John Diamond, M.D.
Life Energy, John Diamond, M.D.
Mudras, Yoga In Your Hands, Gertrud Hirschi
In A Revival of our Tradition and culture of Food part I in our October issue you could read more about current situation of different ailments and sufferings and the root cause of all these elements. It explains how to curb the diseases and lead a happy and harmonious life on earth by keeping our ecosystem in balanced way.
This article would like to highlight the problems caused by our own faults. Some are listed: consumption of Milk and milk products; hybrid vegetables and genetically modified crops and cereals as staple food (paddy rice and wheat, soya and maize etc), highly potent toxins in the name of drugs, over use of drugs, contaminated water with plastics and other heavy metals, meat and meat products, stagnant life styles, tinned and packed foods, carbonated sweetened drinks, adoption of non-native cultures etc.
The diseases like cancers and diabetes are not inheritable. These are the results of consumption of unhealthy foods and adoption of wrong life style habits mainly. In the past, cancers and diabetes cases were rare but now it is all pervasive. Cancer is a generic term for a large group of diseases that can affect any part of the body. It rises from the transformation of normal cells into tumour cells in a multistage process that generally progress form a precancerous lesion to malignant tumour. Tumour is only a local manifestation of a constitutional diseases and that the underlying cause is weakened constitution. There are so many diseases and ailments which effects the whole organism. We cannot highlight any specific reason to address the cancer and not only the cancer there are several other diseases. It affects whole organism and should be treated as such. Modern conventional medicine failed to recognize this, and instead focuses on removing the cancer through surgery, chemotherapy, radiation of all which further weakens the constitution.
Mentally retarded condition was rare in the past when compared to present. About ten to twenty percent got effected with autism. Alzheimer’s disease is common among forty to fifty age group. Malignancies of different types increasing day by day and year by year the mortality rate is also increasing but still we could not find a solution to curb it. Milk is considered as a complete food and it is seeded strongly in the minds and if we stop consuming milk then forty to fifty percent of diseases can be eradicated. The production of milk is very low and naturally a cow can give three to four litres of milk as in of case desi cows. But today the cross-bread animal producing milk to meet the demand of millions of people! Is it possible, please think. A1 milk is now using is from Jersy cows which are hybridized/genetically modified for extensive milk yielding. By this the structure of protein in milk is changed at one portion of its amino acid sequence. This causes illness and hormonal imbalances in humans who consume it. These A1 cows are developed by genetically modified breeds to yield milk almost all 365 days by injecting hormones and steroids in their feed etc. So, by consuming those milk and products the chemicals get concentrated in our body and it induces mutations and bring hormonal imbalance. The trace particles will remain in our body as bio concentrates, as our body is not designed to disintegrate metals and heavy chemicals so, the liver, pancreas, kidneys undergo tremendous pressure by this faulty eating habits and faulty foods, bioconcentrates which our body stores causes hormonal imbalance, negative emotions, stress filled life, anxiety, nervous system malfunctioning, weakness, fatigue, haemorrhoids, tumours, autoimmune diseases, diabetic and the diabetes could trigger various other diseases including loss of sight, kidney problems, heart problems, bone, brain and reproductive problems and now the majority of the population is facing fertility problems etc. Our indigenous dairy animals produce A2 milk and India is endowed with rich A2 dairy animals since our civilizations, protecting the masses from ill effects of A1 milk. It is a matter of great concern for the health of people in India. There is an urgent need to go through our breeding policies to stop producing A1 milk.
Media is focusing the issues every day and debating on several issues. The net result is that the condition is worsening more and more. We could not find a solution to live healthy happily harmonious life on this earth along with other living beings. Science has found nothing for this problem but worsening day by day in an alarming rate. If we go on saying like this there is no end of problems we are knowingly or unknowingly became part of it and acting according to it. We spend time on debating on global warming but no proper solution we put forward. We are losing our natural resources, we are making our globe to warm, over exploitation of natural resources, and deforestation leads deterioration of life and it is threat to other living beings on the earth. The entire humanity is under dogma and fear of uncountable diseases.
Avoid milk and milk products, meat and meat products, refined salts, sugars, oils (mineral edible oils) rice, wheat, maida and foods made with maida, fast foods, processed and tinned industrialized foods, tea, coffee, plastics – these must replace with health giving foods such as millets especially rich/wealthy millets, and plants vegetables and plant decoctions, structured water, cold pressed chakki oils, mud pots and utensils, stainless steel vessels etc.
We need to understand it briefly on what type of foods we need to take for our healthy lives. All we need is Carbohydrate for energy in the form of glucose. The health giving and medicinal property of food is determined by the carbohydrate and fibre they contain, and the ratio should be below 10 which possess healing properties. The fibre and carbohydrate content in paddy rice and wheat is 0.02 to 1% and 60 to 79% respectively. That is the ratio of carbohydrate and fibre is 395 not at all a useful food. The food we eat gets digested and the end product glucose is released into the blood for our energy and metabolism but by faulty food habits of having paddy rice and wheat (modified) we get glucose instantly within thirty to forty minutes, glucose is released into the blood. By using refined flour like maida within ten to twenty minutes glucose is released into the blood. This is the one of the main root causes of several diseases. We should consciously understand and opt for right food which play a role in healing and eliminating the diseases and ailments.
What are those foods that must be our staple food? Find out in our December issue.
Author: Dr Sudha is founder of Anamaya Charitable Trust and Research Foundation in the Domain of Ethnopsychopharmacology – Drug development
She actively participates in Awareness programs on preventive Health care, Food and Nutrition, Yoga, Environment and Ecosystem. Currently doing research on a selected plant to prove as drug in Homeo System Through Anamaya (Trust) and Research Foundation.
A lot of the time when people are sharing about what they are going through in terms of dealing with wounds from childhood others will share behind them making statements that do not help and can actually do harm. These statements about how we need to stop blaming our parents, our parents did the best the could and they couldn’t give us what they didn’t get themselves are all part of the recovery from being abused process. But forgiveness, understanding and healing are what happens at the end of the process not the beginning.
We wouldn’t tell a rape victim to stop blaming their rapist would we. Why would we tell someone who has been abused to stop blaming those who perpetrated the abuse on them. Maybe if I explain the process that I and many people I have gone through to heal it will help others understand.
One thing that I think will help a lot is that no matter what age someone is when they begin the healing work their understanding of what happened to them is still that of a child. Even if it seems like they are blaming their abusers that is the farthest thing from the truth. A child doesn’t have the reasoning abilities to formulate the understanding of the situation to blame their abusers. For example, when I was abused by my mother at age 5 I did not have the ability to see that what she was doing was wrong and understand that she was responsible for what happened. The only person I had the ability to make responsible was my self, I must be bad or I did something wrong, that is why this is happening. The only way that we can stop from being the victim and move on with the healing process is to place the shame, guilt and responsibility where it belongs on the abuser. I think when some says we need to stop blaming our parents they are helping us to move out of being a victim when in reality not placing the blame on them is what keeps us a victim.
In order to heal we can’t afford to afford to give them a break by trying to understand their motivation. If we jump to try to understand why they did what they did we will miss all the work that allows us to heal. We need to make them responsible in order to find our anger which masks our pain. The peeling of the onion in this process is anger, pain, anger, pain. We need to get all these toxic emotions out of us in order to be filled with the love we need to heal. Only then can we reach a place of understanding and forgiveness.
Please let us have our process. It is hard enough to work through all our questioning and minimizing about what happened without others doing the same. We need to be able stand in our truth which is the first step on our path to healing.
Just like in all areas of recovery you can not fully understand it if you haven’t been through. But everyone is capable of giving us the the compassion, patience and love that we need in order to heal. It really is as easy as do you wish to help or hurt them in their process. It is simply a choice.
Author: Paul Hellwig
Paul is a Spiritual Life Coach specializing the Healing of Childhood Wounding and Addictions Recovery. I am a recovering addict myself with over 25 years clean. I have spent the last 25 years of my life on a spiritual and healing journey and I am now dedicating my life to help others do the same.
healingbearlifecoaching.com / @bear_healing