yoga Archives -

Journey into the Mystical: My Encounter with Naga Sadhus and Khecari Mudra

Written by Shail Rao-Rane, Yoga Therapist / Research Fellow Flashback: A stoned and soul-searching ride […]

Written by Staša Mišić Gastritis is primarily caused by inflammation of the stomach lining, which […]

Yoga can be beneficial for your knees if practiced safely and mindfully.

Written by Jack Barratt Yogash chitta-vritti-nirodhaha Thus says the great Siddha, Maharishi Patanjali. Here we […]

What causes PCOS?Polycystic ovary syndrome commonly called PCOD or PCOS has become very common with […]

by Staša Mišić How can we experience a deeper purpose in life and self-fulfillment? Focus […]