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Mohanji Acharyas 3

Being Light in the Darkness

November 21, 2020 UncategorizedDiwali, light, mohanji acharyas

On this beautiful, auspicious day of Diwali 2020, we are happy to be share with you the journey through 2020 of Mohanji Acharyas, as they continuously strive to be the light, in this world of darkness. Mohanji Acharyas have committed themselves to representing Mohanji and his teachings and adding value to society. Compassion, kindness and selflessness are the pillars on which the Acharyas lead a non-violent existence in thought, word and action.

Preethi from India, Subhasree from the UK, Biljana from Serbia, Lakshmi from South Africa share their journey with Maheshwari The Awakening Times editor and Mohanji Acharya.

Can you describe your journey through 2020 in one sentence?

Lakshmi: I would describe this year as a year of inner transformation, faith and trust in the guru. He has given us the theory and 2020 has been the practical application of finding that inner stability and stillness in the middle of a difficult time and a difficult storm.

Biljana: This was really a situation where we could show what we have learned. This was the time where I, in real life, could demonstrate what I knew, theoretically working on myself and showing it first to myself and then around me as well. This is the stability: Whatever happens outside, we can still be peaceful, stable and calm, with a smile on our face and a positive attitude and daily routine. So this is really, really a situation and opportunity to show it in my real life.

Biljana Vozarević, Mohanji Acharya

Preethi: This year the faith has been tested and an opportunity for your spiritual growth and endurance was given. The only thing that really helped me is inner stability and if you’d asked me how I developed inner stability, I’d answer that it was through platforms like the Early Bird Club. Waking up early in the morning and actually working on myself, right in the beginning of the day, where I could actually sit down and do my practices. That time was only for me; where I could sit down and work on specific aspects, whether it was my mental health, my physical health or my emotional health. Whatever it is, each of us have our own likes and dislikes. So, use that early morning time to actually stabilise ourselves.

The second thing that helped is having looked at the purpose, rather than working ad hoc. The purpose was important. Purpose came first. These two things together helped tied me through 2020.

We all had difficult moments in 2020. Can you share with us which had motivated you to be light in that darkness?

Subhashree: Today where we are talking about Diwali, which is a very auspicious day, the famous Festival of Lights. Here we are sitting and talking about, what light is; how we have seen that light inside us through stability, through purpose, through inner transformation; the light that is inside us and how it is reflected outside. It’s like nature. It’s not always day, there is darkness, there is night. Life is not always full of rose petals. We have thorns with it. Especially people like us, who are very blessed to have a living master in our life, who is guiding us every moment, we say it’s all nice, but the true test comes when there is darkness. When there is a big fall, does your faith remains intact?  Does your conviction, still remain intact? I think these are the times when we are tested. Is our light true or is that light superficial? Throughout these eight months of Corona pandemic lockdown, all of us have gone through many, many things.

While we started on the Corona things, we were all very positive and spreading positivity. Just amidst that, few weeks after Corona had just started, lightning struck in my life. One of my brothers, who was quite young, healthy and had a young family, suddenly fell down, because of cardiac arrest. He had lunch, he was sitting and watching television, talking and then he just fell down and 2 minutes later, he was no more. How do you accept such things? Young children, old parents and I’m so far away, with all the borders closed and with no flights. What can you do for the family, what can you do for the parents and what can you do for the young children? This is extreme helplessness. The pain is immense. Everybody will understand the pain of losing somebody. In such darkness, for a moment I just had no idea what to do. I could feel the extreme pain of my family members, my mother, my father, my sister-in-law. I just did not know what do. A thought came, ‘Should I reach out to Mohanji?’ He guided me, which at that particular point in time was like a big fire was put out with a bucket load of water. That momentary helplessness was replaced with the feeling of conviction that whatever happens, there will be light.  When such an event comes, this is where our true conviction is tested, our true faith is tested.

Subhasree Thottungal, Mohanji Acharya

Thank you so much for sharing your story with us. What advice can we give to people who are struggling to overcome darkness?

Lakshmi: Subhashree’s story gives us so much hope and her message itself is the advice that people can have for overcoming the struggle with darkness. Darkness and light are two sides of the same thing. There’s never going to be a time when only good things happen in life. We have a mixed bag with difficult situations, good situations and painful, heartfelt situations. We can’t say that these things are just going to disappear, but we are so lucky to have Mohanji who has been a pillar of strength through absolutely everything. Mohanji is there with us in our good times and he’s the one who’s carrying us in difficult times.

I can also say that, in these difficult times, we should not react to the situations. Many people had financial losses and people lost family members, people were going through depression and committed suicide. There were so many negative emotions that were coming up for so many people. The whole world was going through this. We need more awareness of our thoughts, words and actions. Even if we are facing a difficult time, our thoughts should be positive. Our words should be kind and compassionate, because we don’t know what somebody else is going through in this difficult time. We give can a beautiful smile, or just a shoulder, or we can just listen. We can also express love, kindness and compassion to everyone around us. While expressing these beautiful attributes we also start feeling that kindness inside of us. We start realising that although it’s a difficult time with so much darkness, that maybe we are not so badly off. Maybe there is hope. There is light. As we overcome this darkness, we start feeling and seeing that light within us. Darkness, not only physical darkness, but also the darkness of our negative thoughts and emotions will change. If we change our thoughts, words and actions to positivity, we can create a positive life, a positive world, not only for ourselves, but for all those people around us as well.

Lakshmi Mohan Ananda, Mohanji Acharya

With so much darkness, us hearing about some new negativity every day, how can we be a pillar of strength in our community or in your family?

Biljana: It is definitely important to first be stable and bring light to ourselves. This is the first key point that I was always keeping in mind and in that way, it spreads around, consciously or unconsciously. With the people around me and my family, I’ve kept my integrity. What is integrity? To behave the same way, like you behave in front of the others when you want to show what beautiful, good or disciplined you are. To behave the same way, even when nobody’s watching. This is the key point. A lot of families went through bundles of violence; home violence, family violence. There was a lot of frustration within families and at work, in job-related financial crises, etc. How do you behave when nobody’s watching you? That what guided to me as well. I kept my clean lifestyle; a neat and tidy lifestyle. The environment was perfect for that in a way because I could go to bed when I wanted and get up when I wanted and I managed to get up early at 4 am or 5 am. This was not disturbed by my daily going to work or from outside in the lockdown. I was keeping it at home and working online. That’s the challenge. Are you able to have integrity and behave in the way you would like to behave when nobody’s watching? That was the first one, then responsibility. I felt a responsibility not to be stuck in my own flat, so I reached out to others online. That was perfectly possible. I was giving live programmes during this time in Serbia daily and they were intense. A lot of Mai Tri online sessions where people said how beautiful they feel, how it made them calm, peaceful, it brought them to themselves. It brought out something which is within themselves: Unconditional love for themselves.

There is always duality. The point is that in the middle of pain, can you really be that pillar of strength? Not to cry with those who cry, not to shout with those who shout, not to be frustrated with those who are frustrated, not to allow fear in your heart when everybody else creates fear and absorbs fear. The point is to be stable and make everybody aware that this is just a feeling, a temporary feeling of fear spreading around. We don’t need to succumb to that. We don’t need to be overwhelmed and pulled down spiritually with that. It actually makes us stronger. To me, it was a beautiful opportunity to become stronger and better than ever before.

Preethi: Very recently, just before the lockdown, my parents came to Bombay. We’ve been talking about them settling down here, because they have become old now. Both of them have their own set of physical ailments. Before the lockdown, they went through a period of a lot of personal anguish and personal difficulty. Miraculously, we found somebody who was a friend of my brother-in-law and who offered to buy the space and give us all the time for the formalities. He was like, ‘I’ll give you one year, take your time, slowly, do the shifting and all of that.’ Who finds such people? I don’t know. Unfortunately what happened to us was, after we went through the illness and settling them, the lockdown happened. I had to go with my parents who are going in a wheelchair. I had to do the entire shifting activity, clearing out of the house and everything, on my own. I had no idea. I had no plan. A lot of people asked if I have a plan. Do you know what you want to do? And I said, “No”. I’m just surrendering and I’m going. A lot of people thought I was crazy. People who genuinely believed and understood Mohanji know that however much we plan, things never work out. Sometimes, it’s better to just say, ‘Okay I’m going to go with the flow and see what Mohanji has in store for me.’ In each instance, I’ve been surrendering and doing whatever is coming my way. Miraculously, in six days, we’ve not only cleaned the house, but we’ve also scrapped almost most of the stuff, we’ve packed what was to be sent and we got the packers and movers who got everything and sent it back on the final day. We even managed to contact the owner, who was in the US. He was there on that day. We gave him the keys. My parents got closure. Nowadays when things like this happen to me and there are multiple situations that come, know I need to just keep walking and things will happen miraculously. It’s difficult to explain to people who don’t know Mohanji, who have not volunteered with the Mohanji Foundation. The kind of strength that you get is unimaginable.

It’s like this huge powerhouse of invisible strength that is backing you up.  You feel invincible.  Just today somebody called me and asked, ‘Are you still in Chennai? Do you want my help for anything?’ I said, ‘We’re back in Bombay. We finished everything’, and they’re like, ‘What, how?’ That is the beauty of being a pillar of strength in your family. When we want to have strength, we need to understand where the strength is coming from. It’s coming from that huge powerhouse which is backing us up. When you realise where the strength is coming from, there’s nothing for you to do except just march on. You have nothing to lose, you have backup.

Preethi Gopalarathnam, Mohanji Acharya

What is the best life lesson that you’ve learned so far in 2020?

Subhashree: I think, it is an easy question yet very difficult. So many things happened in this time. For me, the whole message from this is that, life is like this; ups and downs. That’s the reality. Nothing is ever permanent in this life; neither light nor darkness. We just have to accept it. This something that Mohanji always talks about: Acceptance, whatever the situation, accept it. With our faith, with our conviction, just march on and just flow with it. My understanding and lesson is that life is not always going to be hunky-dory. Whatever it is, we will march, because Mohanji is carrying us. When we move, when we flow through life, let us spread that light to others. Let us not be selfish, thinking about ourselves. Mohanji spreads light to all of us and we can join in that light. We can be that another small lamp.

How would you say, being light in these dark times has motivated you?

Preethi: For me, the single takeaway has been: Be the light yourself and automatically you will spread light, because that is the commitment of anyone and everyone who’s connected to this tradition. Whether you’re a volunteer, whether you’re an Acharya or whether you’re just connected to somebody with the stature of Mohanji. If each and every one of us can work on our own inner light, I think there’s going to be a lot of brightness in this world.

Subhashree: Our number one weakness or the darkness inside us is what we think of ourselves and fears of what people will think. I definitely had that fear, which as Mohanji has said, comes from ego.

I remember, just few days before the pandemic, I had written to Mohanji; one day I just felt that I just don’t speak well, I can’t speak well, I can’t speak in front of people. I wrote to Mohanji that I think I should do some training that will increase my public speaking ability. He had said, “You just speak from your heart. You don’t need anything, when you speak from your heart, you speak the truth. People will like it. It will impact people.” When we first burnt and dropped our darkness, that’s when we became Mohanji’s instrument or the candle to spread light. That was a beautiful realisation, through this whole process.

What would be the final message and advice for all the people reading this?

Lakshmi: The candles, represented by this beautiful occasion, the Festival of Lights, Diwali, actually represents our inner light; our inner soul. During this time of Diwali, let the negative emotions and feelings be destroyed from within us. Let the mind be filled with brightness. Let our heart be filled with love for all beings around us. Let us remember the beauty that exists within us. That is the divine, bright, white light shining within us and shining to all beings. With that, I would like to wish you happy and blessed Diwali. Namaste.

Subhashree: Keep shining as light and spread this light, give a lot of joy. Stay bright, stay happy, stay healthy and spread that smile to everybody.

To find out more about Mohanji Acharyas visit www.mohanji.org/mohanji-acharyas/

To get more information about the activities ad programs conducted by Mohanji Acharyas follow Mohanji Acharyas Facebook page

Through Kindness to Inner Joy

November 21, 2020 Uncategorizedkindness, mohanji, mohanji acharyas

Love is the basic fabric of existence. It is foundational, supportive. It is almost like the connective tissue of our bodies; a medium through which the seemingly separate systems and structures of our bodies are harmonized as a single, unified whole.

Kindness is love in motion, love made tangible; the tangible expression of one-ness within seeming many-ness. Kindness is the, calm silence of the oceanic depths spoken as the waves and froth upon its surface. We are the waves, we are kindness.

Kindness is gentle; a cool breeze on a hot day, a drink of water for a parched throat, a warm smile, a friendly embrace, a soothing balm. The nature of kindness is such that it can never weigh anyone down, can never be the cause of regret or guilt; it is always light and bright, it can only ever be uplifting. Kindness is a hammer that can crack the hardest shell and break any barrier. Kindness is attractive, magnetic. When we are kind we draw people to us, we create a place for ourselves as part of a community. We create a sense of purpose and begin to perceive and appreciate our own value.

When we perform an act of kindness towards ourselves and our brethren; which is to say, towards anything which carries the same spark of life which gives us life; plants, animals, birds, fish, insects and humans of every variety; we are experiencing fullness. We are affirming, consciously or unconsciously, through that act of kindness; that at least for that moment, while we are acting kindly, we are in a position to give, we have surplus. We are affirming that we are not in need, not lacking. We are expressing our completeness. When we are complete, needing nothing, we are free. Freedom is experienced as inner joy. When we see only joy within ourselves, we see only joy outside of ourselves and life itself joyous.

Kindness is not pie in the sky. Its effects are quantifiable. Experiments and study reveal that acts of kindness create dramatic changes in the human body. Kind acts dilate restricted blood vessels which ease the burden on the heart and promote smooth circulation. Kind acts produce mood-enhancing hormones and re-establish hormonal balance in general. Kind acts reduce inflammation, reduce anxiety, mitigate the effects of stress and relax tension. Those who make a routine of kindness live easier and live longer.

Experience Inner Richness, join the program Through Kindness to Inner Joy: www.mohanji.org/events/through-kindness-to-inner-joy/

A 21-day program of Contentment through Selflessness & Kindness. Join us in making the world a better place for all species!

 

Author: Hein Adams, TAT editor

A to Z with Mohanji Acharyas

September 29, 2020 Uncategorizedmohanji acharyas, Mother Earth, practice of asanas

Affirmations

by Zoran Milišić

Affirmations have been used by millions of people and they are proven tool which helps us re-educate our core belief systems in order to bring about positive changes in many aspects of our life.

Affirmations have been in use for many years, especially in our modern times. One of the pioneers in using affirmations to heal her life and later on becoming a great author of many books on the subject is certainly Luisa Hay, although many other researchers had used affirmations before her.

The real power of affirmations is not in the way they are written as nice and positive sentences but in their frequency. I often advise people to listen to the words very carefully when saying the affirmations and feel their vibration in every part of their body. When used in this way affirmations can have an amazing effect on our life. Because of affirmations energy and frequency, they have the ability to change our operating frequencies and elevate us above and beyond some pertaining issues in order to reinforce our positive outlook. The stress around the issues can be cleared which then gives us the ability to attract the desired outcome. We can certainly enhance our life in many areas.

In my own personal example, I used affirmations often as a great tool for my personal growth and transformation. By nature, I am an introvert and energetically very sensitive person. This sensitivity was in fact my greatest gift which gave me some great ability to work as a healer, and also to endure and persevere through some great challenges that were laid on my life path. So, growing up like this was never easy for me, especially because I could not share my deepest things with anyone and being a very intuitive, sensing and perceiving person. Often times people will confuse your sensitivity as your weakness. Sensitivity is in fact our strength because without that we cannot perceive life. In my youth, this was often the source of great frustrations and anger which I didn’t know how to direct and channel into something useful for myself and this world in the true sense. Then I came across this affirmation during one 3-in-1 kinesiology session many years ago which really changed my life. I will share it here with you so that you can too use it and see it for yourself how effective it is.

“I am aware of my power to transform the energy of anger into the willingness which generates positive accomplishments within myself and my world”

So, this affirmation helped me to realize that the accumulated anger was just energy like any other and that it was up to me how to use it. After all, my anger was always coming out of Love for this Mankind. Energy being neutral in nature is waiting for our Intent to manifest something into reality. Anger, if used properly, can swiftly shift you from the undesired place or outcome “A” to the desired place or outcome “B”.

Affirmations can be seen as a healing modality in itself. They are:

  • non-invasive,
  • shift subtle energies of our body,
  • simple,
  • effective,
  • safe,
  • relaxing,
  • easy to learn and apply in everyday living.

Affirmations have access to vertical time and because of that they can affect different parts of our Being such as:

  • Emotional
  • Dimensional Realities
  • Spiritual
  • Higher Self
  • Mental
  • Inner Child
  • Physical
  • Parent Gene
  • Subconscious
  • Ego
  • Soul
  • God Within
  • Etc…

Because we live in times of great global crisis caused by Coronavirus, it is most appropriate to maintain our health and keep the energy of our body in balance. Included here are affirmations that you can use on an everyday basis and practice them in order to bring about health and wellbeing to yourself or other fellow human beings. Each affirmation is related to a specific meridian/organ in our body and if used regularly it will strengthen the energy and function of that meridian/organ. This way you will maintain the Triad of Health in harmony and that is a physical, metaphysical and biochemical aspect of ourselves. The way to use these affirmations is to pick one from the list below by either choosing one from the meridian/organ that you want to reinforce or by just reading the list and choosing the one which resonates with you the most. Affirmations are usually repeated 3x per day for one month, however, this can be tailored as per your own feeling. Trust your intuition when it comes to affirmations. There are inexhaustive sources of affirmations, however, I chose the below list for you due to their proven effectiveness and thorough clinical research. They have been developed by Jessica Bear by using Dr. John Diamond’s meridian/organ words and are included here in its original form for your convenience:

  • Central – Central Nervous System and Brain

I am successful / I respect who I am / I respect …(name)…

  • Governing – Physiological Processing

I am supported / Life supports me / I support myself / I am honest / I am trustworthy / I am truthful

  • Heart

I have forgiveness in my heart for myself and … (name)… / I am merciful and understanding

  • Small Intestine

I am jumping up with joy / I am active and productive

  • Circulation and Reproductive Organs

I renounce the past / I am generous / I am relaxed / I am kind and understanding

  • Triple Warmer (Thyroid, Parathyroid, Adrenals)

I am light and buoyant / I am carried up with light / I am elation / I am buoyed up with hope and life

  • Thymus

I am and I have love, faith, trust, gratitude and courage

  • Spleen/Pancreas

I am secure / My future is secure / God is my guide / I have faith and confidence in my future

  • Stomach

I am content / I am tranquil / I am grateful / I am full of love and contentment

  • Lung

I am humble / I am modest / I am tolerant with myself and …(name)…

  • Large Intestine

I am clean and good / I feel good about myself / I am worthy of being loved

  • Kidney

My reproductive (or creative) energies are balanced / I am decisive

  • Urinary Bladder

I am in harmony / I am at peace / I am patient / I achieve my goal(s)

  • Liver

I am happy / I am cheerful / I have good fortune

  • Gall Bladder

I reach out with love / I give love and adoration to God / I am love in action / I reach out with forgiveness

Art

by George Obeng-Duro

I read somewhere a while ago that, “ART is a spiritual experience and it’s creation is an act of faith”. These words have come to mean so much to me now that I begin to open, explore and accept more of the creative aspect of myself.

In the process of me creating any piece of ART, whether it being poetry, photography or video making.

I have come to know that, whenever I put myself as the one that is creating, I tend to struggle. Nothing turns out well, which leads to a lot of frustration and no joy in the whole creative process. But when I take myself out and really let go of the entire creative process, allowing myself to be lead by the ART itself, magic happens.

Everything becomes so effortless. It’s like I find myself in a trance-like state, flowing and watching everything unfold in it’s own beautifully unique way. A creative force overtakes me, the spirit of the ART comes through expressing itself in a way that it wants to be seen, heard and experienced. By taking a leap of faith, trusting and allowing myself to be taken on a spiritual experience, the ART comes through in its own elegance, in its own way.

I believe that we are all creators, we are all artists. All of existence is big continuous ever-expanding expression of ART

 

Acceptance

by Dragana Tešanović

Acceptance is the key to living a successful existence. It took me a long time to understand that. In my early days, I cherished love very much. I offered love to whomever I`d met. I loved people, animals, birds. I loved plants, I admired Mother`s Nature creation very much. It was all so natural for me. I enjoyed it. But as time passed by, and I started growing older, and engaging with society more and more, things rapidly started changing for me. I did not understand that when people start engaging in a society completely enthusiastic and loving, they are considered as there is something that is wrong with those fellows. Only later on did I realized that when somebody chooses love as his expression, he is considered as an escapist. Like an ignorant in the “knowledgeable” (information stuffed) society. It is as if either you do not have the knowledge, or power or possessions or positions to offer, so you chose love to offer. But it is not necessarily like that. No matter how stable one is (until one still did not transcend his mind), the surrounding plays an important role in his life, and eventually, he becomes the same. First, I wanted to prove different. Bit by bit I was further and further away from my nature, and I started believing in those opinions.

This all happened because I did not accept myself the way I am, no matter what society labels on me. Anyway, people can only see through their lenses. It was very painful discarding myself, being hard on myself, and on others, too. I started blaming others for my alleged failure, too.

Out of severe rejection of myself, I started losing my hair. Everything went topsy-turvy. It was terrible. I lost every hope. I started withdrawing into myself. I stopped interacting with people too much. I missed expressing myself the way I am. It evoked deep sadness within. Non-Acceptance is a horrible thing. I was lucky enough to meet some very beautiful people along my way, who helped me a lot to remember myself and my true nature and to accept it as it is. Since I started accepting myself, I am aware that every cloud has a silver lining. I am very deeply aware that behind every consequence there is a cause. I am also able to express myself more and more without caring for people`s opinions. When we accept ourselves fully, there are no comparisons, no jealousies, no pains, no sorrows. When we accept ourselves fully, we accepted others too, and as much as we do not care for other people’s opinions, we do not tend to have one for others. It is such a beautiful thing. and it then gives us a lot more space to evolve smoothly.

As Mohanji says: “Degrees of dislikes and hatred that we harbor display our level of spiritual immaturity and lack of self-acceptance.”

 

Asana

by Aleksandra Stojanovic

When I was thinking about the word Asana before my yoga training at the Himalayan School of Traditional Yoga back in India, there was always an image of perfect body and posture with a high level of flexibility and perfection while doing it, and it was always on the yoga mat…

But then yoga training happened… And I started to pill of all the layers from my self which made that image of what Yoga is…

What is Asana …and what is actually to do yoga? It’s something you are doing all the time.

I started to do Asanas, not just on the yoga mat but mostly out of it.

Because yoga is about flexibility in our mind, first of all…and then I experienced the most profound changes and transformations in my life…

When I started to do Asanas and Yoga in every thought, word and action and actually to live that what I learned in the school. After all, lectures we had, suddenly we got a perfect chance to see what we actually learned… all of sudden Corona happened, the perfect test to check how we can apply all the knowledge and wisdom our beautiful teachers gave us abundantly. And with every asana, we can learn not only about our body, but we can also look deeply into ourselves and found something that we can work on, let go and live better and with a higher level of awareness and freedom within ourselves.

That’s why I wasn’t surprised at all when I got for my final exam Mandukasana (Frog posture) ; frog was one of my biggest fears before yoga school, and guess what happened. We were in beautiful nature for more than two months because of the lock down, full of frogs of course… In the end, we fall in love, Indian frogs are the cutest.

It’s like when we do some new asana, and at the beginning, it wasn’t pleasant at all, but we need to confront and work on all our inner blockages so we can make it and attain the final stage of Asana with consistency, determination and deep faith in life and ourselves.

Ananda

by Elham Khordadian

Ananda is a Sanskrit word which means happiness or Joyful. Mohanji has a quote as “Materials, relations, time and space cannot guarantee permanent happiness. Detached existence from all these can.“

 

We experience happiness and sorrow frequently because we rely on the outside while real happiness is inside. To connect to that happiness we need to go inside and connect to ourselves and detach from the outside world. This means to live life completely and enjoy each moment while there’s no attachment and craving for more, like a lotus flower that is rooted in mud but floating in the water. 

Happiness increases within when we have fewer dependencies, expectations and fears, and more acceptance.

 

When the mind is stable and peaceful we achieve the state of Permanent Happiness.

 

Authors: Mohanji Acharyas

References for Affirmations:

Rekindled Ancient Wisdom, Affirmation Book, Pam Myers and Sally Worth, Pub. May 2003 by Ancient Perceptions

Life Energy by Dr. John Diamond, Pub. 1985 by Dodd, Mead & Co NY

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